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List view record 1: Why can't I meditate : how to get your mindfulness practice on trackList view anchor tag for record 1: Why can't I meditate : how to get your mindfulness practice on track
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Why can't I meditate : how to get your mindfulness practice on track

Wellings, Nigel2015
There are now thousands of students completing Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy and other mindfulness programmes around the world. However, on completion many will struggle to continue or will stop, with the intention of starting again in the future. Why Can...
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