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The book of Ayurveda : an interactive guide to using Indian healing for personal wellbeing

Morrison, Judith H.2013
The Book of Ayurveda is a fully illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitution type as a combination of three fundamental energies: Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping ha...
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