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Thumbnail for Eat your way to lower cholesterol : recipes to reduce cholesterol by up to 20% in under 3 months

Eat your way to lower cholesterol : recipes to reduce cholesterol by up to 20% in under 3 months

Marber, Ian2014
With advice from nutrition expert Ian Marber and consultant cardiologist Laura Corr, this book will show you how to effectively incorporate six key cholesterol-lowering ingredients - fibre, healthy oils, soya, nuts, oats and smart foods - into your diet. This is not a weight loss diet but a recip...
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Thumbnail for Eat your way to lower cholesterol : recipes to reduce cholesterol by up to 20% in under 3 months

Eat your way to lower cholesterol : recipes to reduce cholesterol by up to 20% in under 3 months

Marber, Ian2014
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Available: 1
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