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Thumbnail for Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques

Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques

2014
Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and t...
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Thumbnail for Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques

Qigong and Chinese self-massage for everyday health care : ways to address chronic health issues and to improve your overall health based on Chinese medicine techniques

2014
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Available: 1
Copies: 1
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