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List view record 1: Quick strength for runners : 8 weeks to a better runner's bodyList view anchor tag for record 1: Quick strength for runners : 8 weeks to a better runner's body
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Quick strength for runners : 8 weeks to a better runner's body

Horowitz, Jeffrey2013
" Poor strength wreaks havoc on a runner's body, leading to slower runs and more injuries. Quick Strength for Runners makes it easy for runners to build a better runner's body. In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. R...
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