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List view record 1: Meditation made easy : with step-by-step guided meditations to calm mind, body and soulList view anchor tag for record 1: Meditation made easy : with step-by-step guided meditations to calm mind, body and soul
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Meditation made easy : with step-by-step guided meditations to calm mind, body and soul

Brookes, Stephanie2014
Trying to find a work/life balance can be exhausting, and we are always looking for ways to release tension and relax. Meditation is the perfect solution. Written in a down-to-earth, accessible style, Stephanie Brookes shows us how to incorporate simple meditation techniques into our busy, non-st...
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