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List view record 1: Chia : boost stamina and weight loss, improve digestion : 75 recipesList view anchor tag for record 1: Chia : boost stamina and weight loss, improve digestion : 75 recipes
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Chia : boost stamina and weight loss, improve digestion : 75 recipes

Boone, Lauri2014
Chia is one of nature's all-star superfoods. High in protein, fiber, minerals and essential fatty acids, this little seed packs a nutritional punch. Moreover, it's portable, versatile and easy to integrate into your diet. Just a spoonful adds a shot of nutrition to drinks, crunch to salads, or a ...
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