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List view record 1: The time-crunched cyclist : fit, fast, and powerful in 6 hours a weekList view anchor tag for record 1: The time-crunched cyclist : fit, fast, and powerful in 6 hours a week
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The time-crunched cyclist : fit, fast, and powerful in 6 hours a week

Carmichael, Chris, 1960-2012
"More than 40 million Americans will ride a bike for fitness this year and the most devoted are busy working professionals. In this new edition of The Time-Crunched Cyclist, Lance Armstrong's personal cycling coach Chris Carmichael brings busy cyclists up to speed with the fastest way to get fit....
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