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Thumbnail for The fast days cookbook : delicious & filling low-calorie recipes for the 5:2 diet

The fast days cookbook : delicious & filling low-calorie recipes for the 5:2 diet

Herring, Laura2017
In The Fast Days Cookbook, food writer Laura Herring shows you how you can avoid entering the hanger zone on your fast days by helping you plan what to eat and when. Fast days do not have to be a punishment; it is about being clever with ingredients and focusing on flavours that give you a maximu...
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Thumbnail for The fast days cookbook : delicious & filling low-calorie recipes for the 5:2 diet

The fast days cookbook : delicious & filling low-calorie recipes for the 5:2 diet

Herring, Laura2017
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Available: 1
Copies: 1
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