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List view record 1: Fast after 50 : how to race strong for the rest of your lifeList view anchor tag for record 1: Fast after 50 : how to race strong for the rest of your life
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Fast after 50 : how to race strong for the rest of your life

Friel, Joe2015
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel Ameri...
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