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Thumbnail for The intuitive eating workbook : principles for nourishing a healthy relationship with food

The intuitive eating workbook : principles for nourishing a healthy relationship with food

Tribole, Evelyn, 1959-2017
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and b...
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Thumbnail for The intuitive eating workbook : principles for nourishing a healthy relationship with food

The intuitive eating workbook : principles for nourishing a healthy relationship with food

Tribole, Evelyn, 1959-2017
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Available: 1
Copies: 1
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