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List view record 1: Taming the Drunken Monkey [ebook] : The Path to Mindfulness, Meditation, and Increased ConcentrationList view anchor tag for record 1: Taming the Drunken Monkey [ebook] : The Path to Mindfulness, Meditation, and Increased Concentration
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Taming the Drunken Monkey [ebook] : The Path to Mindfulness, Meditation, and Increased Concentration

Mikulas, William L.2014
In today's busy world, the mind can often behave like a drunken monkey—stressed, scattered, and out of control. Instead of falling victim to frustration and anxiety, learn to be calm, focused, and free of unwanted thoughts with this easy-to-use guide to mindfulness. Drawing from Western and Easte...
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