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List view record 1: How to breathe : improve your breathing for health, happiness and well-beingList view anchor tag for record 1: How to breathe : improve your breathing for health, happiness and well-being
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How to breathe : improve your breathing for health, happiness and well-being

Brennan, Richard2017
Poor posture, stress, muscular tension... all can make the 'effortless' act of breathing very hard work without us realizing. And breathing isn't just a physical activity; it influences our mental, emotional and spiritual well-being, too. How To Breathe shows you how to relearn your natural rhyth...
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