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List view record 1: Body: Attending to Our Physical Natures [efilm]List view anchor tag for record 1: Body: Attending to Our Physical Natures [efilm]
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Body: Attending to Our Physical Natures [efilm]

2015
Building on your work with mindfulness practice, learn another technique that augments and supports meditation. The body scan directs focused attention to different areas of the body, promoting deeper sensory awareness, relaxation, and concentration. With Professor Muesse's guidance, experience a...
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