Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Pilates Essentials [efilm]List view anchor tag for record 1: Pilates Essentials [efilm]
Thumbnail for Pilates Essentials [efilm]

Pilates Essentials [efilm]

2015
Certified Pilates Instructor Lindsey Jackson has a unique teaching style and makes Pilates accessible, easy to follow and entertaining whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind. She includes a warm up to prepare your body, a workou...
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list