Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Getting and Staying Motivated [efilm]List view anchor tag for record 1: Getting and Staying Motivated [efilm]
Thumbnail for Getting and Staying Motivated [efilm]

Getting and Staying Motivated [efilm]

2015
Dr. Bonura discusses the secrets of motivation and illustrates the six stages of behavioral change"" precontemplation, contemplation, preparation, action, maintenance, and termination. She also offers tips on conquering several common barriers to change, including procrastination, preconditioned ...
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list