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List view record 1: Mindfulness: The Power of Awareness [efilm]List view anchor tag for record 1: Mindfulness: The Power of Awareness [efilm]
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Mindfulness: The Power of Awareness [efilm]

2015
Explore the notion of mindfulness: nonjudgmental attention to experience: as it occurs in everyday life and as a deliberate practice. Note the many benefits of mindfulness practice, from the freedom to choose how you respond to life, to releasing detrimental emotions and patterns of thinking, to ...
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