Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Consuming: Watching What You Eat [efilm]List view anchor tag for record 1: Consuming: Watching What You Eat [efilm]
Thumbnail for Consuming: Watching What You Eat [efilm]

Consuming: Watching What You Eat [efilm]

2015
When approached with mindfulness, eating offers heightened awareness and undiscovered depth of experience. This episode takes you on a rich exploration of mindful eating, beginning with an eating meditation, using all five senses. Then contemplate mindful eating in daily life and detailed suggest...
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list