Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Cognitive Behavioral Therapy: Techniques for Retraining Your Brain Series [efilm]List view anchor tag for record 1: Cognitive Behavioral Therapy: Techniques for Retraining Your Brain Series [efilm]
Thumbnail for Cognitive Behavioral Therapy: Techniques for Retraining Your Brain Series [efilm]

Cognitive Behavioral Therapy: Techniques for Retraining Your Brain Series [efilm]

2016
Why is it so hard to lose weight, stop smoking, or establish healthy habits? Why do couples argue about the same issues over and over? Why do so many people lie awake at night, stricken with worry and anxiety? Why is it so difficult to come to terms with a loved one's death, even if it's after a ...
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list