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Thumbnail for Atomic habits : tiny changes, remarkable results : an easy and proven way to build good habits and break bad ones

Atomic habits : tiny changes, remarkable results : an easy and proven way to build good habits and break bad ones

Clear, James2018
Atomic habit (a·tom·ic hab·it) n. A small habit with big results. People say when you want to change your life, you need to think big: swap job, move house, change partner. But they're wrong. World-renowned habits expert James Clear has discovered a completely different way to transform your beha...
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Thumbnail for Atomic habits : tiny changes, remarkable results : an easy and proven way to build good habits and break bad ones

Atomic habits : tiny changes, remarkable results : an easy and proven way to build good habits and break bad ones

Clear, James2018
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