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List view record 1: Happy food : how eating well can lift your mood and bring you joyList view anchor tag for record 1: Happy food : how eating well can lift your mood and bring you joy
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Happy food : how eating well can lift your mood and bring you joy

Ekstedt, Niklas2018
The conversation around gut health and the food we eat has been ongoing for a while, but in this book Niklas Ekstedt and Henrik Ennart go one step further to look at how the food we eat affects our brains and mental health, too. You won't find a more interesting and hands-on book about this subje...
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