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List view record 1: A chair for yoga : a complete guide to Iyengar Yoga practice with a chairList view anchor tag for record 1: A chair for yoga : a complete guide to Iyengar Yoga practice with a chair
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A chair for yoga : a complete guide to Iyengar Yoga practice with a chair

Shifroni, Eyal2013
This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. - Beginning practitioners will learn how to do the poses with less effort and better alignment. - Intermediate practitioners will learn to extend the range and duration of the poses safely - ...
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