Skip to main content
City of Melbourne Libraries
Advanced search

BRN: 541315

Filter results

Showing 1 of 1
Thumbnail for Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic

Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic

Birch, Mary2019
Breathing comes naturally to everyone right? No: not right. Thanks to a range of life, work and environment factors, many of us don't breathe properly and it is having a major impact on our health and wellbeing. Your breathing affects your health, and it is also affected by what's going on in you...
View availability
Place reservation
Available: 0
Copies: 2
Thumbnail for Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic

Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic

Birch, Mary2019
Place reservation
View availability
Available: 0
Copies: 2
0