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List view record 1: Seeing Sadness and Depression in a New Light [efilm]List view anchor tag for record 1: Seeing Sadness and Depression in a New Light [efilm]
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Seeing Sadness and Depression in a New Light [efilm]

2018
Grasp how depression involves shutting down and turning away from pain, and how mindfulness practice turns our attention to the experience at hand, thus challenging the depressive stance. Observe how mindfulness changes our relationship to thoughts, moods, and feelings, allowing us to see them as...
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