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List view record 1: Interrupting Addiction and Troublesome Habits [efilm]List view anchor tag for record 1: Interrupting Addiction and Troublesome Habits [efilm]
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Interrupting Addiction and Troublesome Habits [efilm]

2018
Investigate the nature of compulsive behaviors and the psychological patterns that keep them in place. Observe how mindful awareness can dismantle these patterns, allowing us to be with changing waves of feelings and urges without having to act on them. Learn about effective mindfulness-based pro...
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