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Thumbnail for The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace

The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace

MacGregor, Kino2013
Ashtanga Yoga is a popular and athletic type of yoga developed by Sri K. Pattabhi Jois, one of the great modern gurus. In this book, Kino MacGregor, one of Jois's disciples, explains Ashtanga's history and tradition; the essential connection of breath, posture, and gaze that is the core of the pr...
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Thumbnail for The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace

The power of ashtanga yoga : developing a practice that will bring you strength, flexibility, and inner peace

MacGregor, Kino2013
Place reservation
View availability
Available: 2
Copies: 2
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