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Thumbnail for Mindful eating, mindful life : how mindfulness can end our struggle with weight once and for all

Mindful eating, mindful life : how mindfulness can end our struggle with weight once and for all

Nhất Hạnh, Thích2015
It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with you a new sustainable means of healthy eating ...
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Thumbnail for Mindful eating, mindful life : how mindfulness can end our struggle with weight once and for all

Mindful eating, mindful life : how mindfulness can end our struggle with weight once and for all

Nhất Hạnh, Thích2015
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Available: 1
Copies: 1
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