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The mindfulness survival kit : five essential practices

Nhất Hạnh, Thích2014
The Five Mindfulness Trainings (also referred to as "Precepts")-not to kill, steal, commit adultery, lie, or take intoxicants - are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives an...
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