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List view record 1: Take 5 [eAudio] : Five Minute Meditations for Busy PeopleList view anchor tag for record 1: Take 5 [eAudio] : Five Minute Meditations for Busy People
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Take 5 [eAudio] : Five Minute Meditations for Busy People

Warrington, Carmen2013
These meditations include breathing and relaxation exercises, affirmations, easy visualisations, guided journeys, mindfulness and calming techniques and a soundbath - with such variety, there's bound to be one just right for you today.
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