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Thumbnail for Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 3, Train Yourself like a Dog [efilm]

Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 3, Train Yourself like a Dog [efilm]

2019
The unconscious plays a strong role in developing bad habits. To help you examine and modify your behaviors, Professor Vishton gives you several tips, ranging from the very simple (keep a notebook of your activities) to the complex (employ behavioral psychology). Which of your habits would you mo...
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Thumbnail for Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 3, Train Yourself like a Dog [efilm]

Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 3, Train Yourself like a Dog [efilm]

2019
View availability
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Copies: 1
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