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Thumbnail for Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 10, Take the Sleep Challenge [efilm]

Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 10, Take the Sleep Challenge [efilm]

2019
Explore the mysterious realm of sleep. While your body may shut down, your brain performs important, fascinating work to help you be more focused, creative, and productive in your waking life. Here, you'll discover why eight hours of sleep is so crucial. Then you'll consider the role of dreams.
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Thumbnail for Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 10, Take the Sleep Challenge [efilm]

Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 10, Take the Sleep Challenge [efilm]

2019
View availability
Available: 0
Copies: 1
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