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Thumbnail for Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 16, Use Your Body to Alter Your Mind [efilm]

Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 16, Use Your Body to Alter Your Mind [efilm]

2019
Jog your brain into activity - literally. In this fascinating look at the relationship between the body and the mind, you'll learn why forcing yourself to smile has genuine mental benefits, see how physical activity can aid your problem-solving skills, and more. Test yourself at the end to see th...
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Thumbnail for Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 16, Use Your Body to Alter Your Mind [efilm]

Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 16, Use Your Body to Alter Your Mind [efilm]

2019
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Available: 0
Copies: 1
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