Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Essentials of Tai Chi and Qigong. Episode 12, A Healthy Weight and a Healthy Mind [efilm]List view anchor tag for record 1: Essentials of Tai Chi and Qigong. Episode 12, A Healthy Weight and a Healthy Mind [efilm]
Thumbnail for Essentials of Tai Chi and Qigong. Episode 12, A Healthy Weight and a Healthy Mind [efilm]

Essentials of Tai Chi and Qigong. Episode 12, A Healthy Weight and a Healthy Mind [efilm]

2019
Continue your study of tai chi and health by looking at its documented benefits for treating obesity and Alzheimer's disease. Then reach the halfway point in your study of the 24-movement short form with a pose called High Pat on Horse.
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list