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List view record 1: The Mayo Clinic Guide to Pain Relief. Episode 6, Manage Your Stress to Manage Your Pain [efilm]List view anchor tag for record 1: The Mayo Clinic Guide to Pain Relief. Episode 6, Manage Your Stress to Manage Your Pain [efilm]
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The Mayo Clinic Guide to Pain Relief. Episode 6, Manage Your Stress to Manage Your Pain [efilm]

2019
No matter its cause, stress signals your body to release cortisol - its primary fight-or-flight hormone - which increases your perception of pain, causes more stress, and even doubles the symptoms of pain that you experience. Learn how to break this cycle by identifying and reducing the real stre...
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