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List view record 1: Martial Arts for Your Mind and Body. Episode 16, Judo: Disrupt Balance to Gain Advantage [efilm]List view anchor tag for record 1: Martial Arts for Your Mind and Body. Episode 16, Judo: Disrupt Balance to Gain Advantage [efilm]
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Martial Arts for Your Mind and Body. Episode 16, Judo: Disrupt Balance to Gain Advantage [efilm]

2019
In this second lesson on judo, Master Ross and Sensei Fukuda practice "uchikomi," or repetition training. You're invited to join in with a partner to participate in a series of judo drills that include gripping, throwing, and "kuzushi," the Japanese term for unbalancing your opponent.
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