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List view record 1: Masters of Mindfulness. Episode 1, What You Practice Grows Stronger [efilm]List view anchor tag for record 1: Masters of Mindfulness. Episode 1, What You Practice Grows Stronger [efilm]
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Masters of Mindfulness. Episode 1, What You Practice Grows Stronger [efilm]

2019
Mindfulness can strengthen our immune system, decrease stress, increase cognitive function, and allow us to feel more compassion. With Dr. Shauna Shapiro, explore your own purpose for engaging on a journey of mindfulness with respect to intention, attention, and attitude. Given that what you prac...
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