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List view record 1: Masters of Mindfulness. Episode 7, A Mindful Approach to Anger [efilm]List view anchor tag for record 1: Masters of Mindfulness. Episode 7, A Mindful Approach to Anger [efilm]
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Masters of Mindfulness. Episode 7, A Mindful Approach to Anger [efilm]

2019
We're always glad to be mindful of our emotions of gratitude, awe, or joy. But what about anger? With Juna Mustad, learn why our normal reactions to anger - either allowing it to drive our actions or stuffing it deep inside - are unhealthy. Learn how to become mindful of your anger, and how that ...
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