Skip to main content
City of Melbourne Libraries

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: Masters of Mindfulness. Episode 8, Getting to Know Your Anger [efilm]List view anchor tag for record 1: Masters of Mindfulness. Episode 8, Getting to Know Your Anger [efilm]
Thumbnail for Masters of Mindfulness. Episode 8, Getting to Know Your Anger [efilm]

Masters of Mindfulness. Episode 8, Getting to Know Your Anger [efilm]

2019
Neuroscience reveals why we tend to act more quickly on our feelings of anger than any other emotion. We often regret acting out of anger, but what can we do about it? Learn how a mindfulness practice can help you take more appropriate action in response to anger by affecting your body chemistry ...
Clear current selections
items currently selected
View my active Pick list
0Items in my active Pick list