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List view record 1: How to Sit [electronic resource] : A Mindful Buddhist GuideList view anchor tag for record 1: How to Sit [electronic resource] : A Mindful Buddhist Guide
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How to Sit [electronic resource] : A Mindful Buddhist Guide

Nhất Hạnh, Thích2019
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an a...
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