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List view record 1: How to Walk [electronic resource] : A Mindful Buddhist GuideList view anchor tag for record 1: How to Walk [electronic resource] : A Mindful Buddhist Guide
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How to Walk [electronic resource] : A Mindful Buddhist Guide

Nhất Hạnh, Thích2019
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere g...
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