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How to keep your cool : an ancient guide to anger management

Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D.2019
Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca. In his essay "On Anger" (De Ira), the Roman Stoic thinker Seneca (c. 4 BC-65 AD) argues that anger is the most destructive passion: "No plague has cost the human race more dea...
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