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Thumbnail for Stay young with yoga : use the power of yoga to stay youthful, fit and pain-free at any age

Stay young with yoga : use the power of yoga to stay youthful, fit and pain-free at any age

Hobbs, Nicola Jane2020
Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your 40s, 50s, 60s and beyond. Whether you want move better, get st...
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Thumbnail for Stay young with yoga : use the power of yoga to stay youthful, fit and pain-free at any age

Stay young with yoga : use the power of yoga to stay youthful, fit and pain-free at any age

Hobbs, Nicola Jane2020
Place reservation
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Available: 1
Copies: 1
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