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List view record 1: The Book of Overthinking [electronic resource] : How to Stop the Cycle of WorryList view anchor tag for record 1: The Book of Overthinking [electronic resource] : How to Stop the Cycle of Worry
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The Book of Overthinking [electronic resource] : How to Stop the Cycle of Worry

Smith, Gwendoline2020
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with ...
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