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List view record 1: The panic button book : a step-by-step guide to neutralise worry, overthinking and anxietyList view anchor tag for record 1: The panic button book : a step-by-step guide to neutralise worry, overthinking and anxiety
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The panic button book : a step-by-step guide to neutralise worry, overthinking and anxiety

Kirkness, Tammi2020
When life throws us a curveball, we all need help with managing bouts of anxiety. The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a l...
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