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List view record 1: Finding Equanimity with Mindfulness [efilm]List view anchor tag for record 1: Finding Equanimity with Mindfulness [efilm]
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Finding Equanimity with Mindfulness [efilm]

2020
Our lives can feel like maelstroms of sensory input, thoughts, and emotions. But there is a way to find the stillness that permanently exists beneath it all: meditation. Validated by thousands of scientific studies, meditation has been proven to enhance almost every aspect of life. Experience the...
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