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Thumbnail for Self-care for tough times : how to heal in times of anxiety, loss & change

Self-care for tough times : how to heal in times of anxiety, loss & change

Reading, Suzy2021
"In Self-care for tough times, Suzy Reading shows the reader how to be their own safe place during periods of stress, grief, loss or change. A gentle yet powerful process is included for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or...
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Thumbnail for Self-care for tough times : how to heal in times of anxiety, loss & change

Self-care for tough times : how to heal in times of anxiety, loss & change

Reading, Suzy2021
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Copies: 1
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