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List view record 1: Savor every bite : mindful ways to eat, love your body, and live with joyList view anchor tag for record 1: Savor every bite : mindful ways to eat, love your body, and live with joy
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Savor every bite : mindful ways to eat, love your body, and live with joy

Rossy, Lynn2021
"Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savour food, ...
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