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List view record 1: The midlife method : how to lose weight and feel great after 40List view anchor tag for record 1: The midlife method : how to lose weight and feel great after 40
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The midlife method : how to lose weight and feel great after 40

Rice, Sam2020
Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her ...
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