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List view record 1: Mind Full [electronic resource] : Unwreck your head, de-stress your lifeList view anchor tag for record 1: Mind Full [electronic resource] : Unwreck your head, de-stress your life
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Mind Full [electronic resource] : Unwreck your head, de-stress your life

Whelan, Dermot2021
In 2007, comedian and broadcaster Dermot Whelan arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and learn how to de-stress without annoying the emergency...
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