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Thumbnail for Brain Reset [electronic resource] : Break the cycle of anxiety, depression, stress and addiction and restore mental calm and stability

Brain Reset [electronic resource] : Break the cycle of anxiety, depression, stress and addiction and restore mental calm and stability

Gillespie, David, 1966-2021
Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them?According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. Our see-sawing dopamine levels a...
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Thumbnail for Brain Reset [electronic resource] : Break the cycle of anxiety, depression, stress and addiction and restore mental calm and stability

Brain Reset [electronic resource] : Break the cycle of anxiety, depression, stress and addiction and restore mental calm and stability

Gillespie, David, 1966-2021
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